I love how yoga can adapt to what you need in the moment.
I want to share the benefits i have received from yoga.
Understanding the foundation of asana allows you to adapt to the needs of the student better.
I enjoyed most the sharing of ideas which I can incorporate into my teaching.
Module 2 (100-Hour Certification)
200-Hour Yoga Teacher Training 2018
Quiet confidence, clear instructions, and just the right pace.
Don’t underestimate Mark because of his soft-spokeness. He knows what he is doing and it’s inspiring that he wants to refine his knowledge even more in spite of his experience.
He has a methodical way of teaching but not encumbered, coupled with a tone that inspires effort.
He has a strong, silent presence. His smile lightens up the mood in class.
© Align&Refine Yoga 2018