At least an hour in a day, I feel I am enough.
I get to share how yoga has changed my life, and how it’s making it better one day at a time.
There’s no one way to practice yoga; and to add, people have different intentions for getting into yoga. Being part of this profession is humbling. To be part of other people’s practice is exciting.
Sharing the experience with strangers who have become good friends – that I know will turn into life long companions. Of course the anatomy, too!
200-Hour Yoga Teacher Training 2018
100-Hour Backbends Intensive 2018
100-Hour Arm Balances Intensive 2017
She makes a strong sequence, but has a playful practice that makes you want to join in.
If one wants to practice honestly and hard, Jessy is your teacher. She’ll cue and adjust and sequence so intelligently, you’re definitely in good hands.
Jessy has such an eye for bodies and their alignment. She is already a teacher naturally because she helps others in their poses.
A strong practitioner, but a gentle teacher. Her thought process in making sequences is very logical.
© Align&Refine Yoga 2018