Je Vicente



About Je


What do you love most about practicing yoga?

Yoga helps me practice attention to the moment, remembering to stay present. It helps me explore creative possibilities on the mat, an endeavor I can then be courageous enough to do off the mat. Staying healthy and energetic physically is icing on the cake.


What do you love most about teaching yoga?

Teaching empowers others to discover possibilities that are already within them. It’s wonderful to see how people can emerge out of the veils that make them blind to that beauty that’s within them. To help them see this beauty is a such a privilege and gift.


What is the most valuable lesson you learned in teacher training?

Every body is beautiful and vibrant with possibilities! Yoga is a pathway towards discovery, and (teaching) a yoga class is an arena for this. Teaching is a privilege. Being a teacher brings out the compassionate, generous person that one can become.


What did you enjoy most about teacher training?

The learning – endless! In the academic, nerd-sense and in the life-sense.
The community – support and feedback from classmates and teachers.


Trainings


200-Hour Certification

200-Hour Yoga Teacher Training 2018
Align&Refine Yoga


Continuing Education

100-Hour Backbends Intensive 2018
Align&Refine Yoga


Contact Details


Instagram

@vicenteje


Email

vicentejerilyn@gmail.com



What people love about Je’s teaching



Je’s instructions are so clear that it’s almost a conversation between you.



Je is a cheerful, nurturing teacher who makes learning a fun thing to do.



I like that Je has a calm way about her teaching, but you know she can carry you through difficult parts of a class. She makes me believe I have the strength and endurance to do more.



Her cues are always on point, and I like how she always brings everything back to the breath.

© Align&Refine Yoga 2018