Yoga helps me practice attention to the moment, remembering to stay present. It helps me explore creative possibilities on the mat, an endeavor I can then be courageous enough to do off the mat. Staying healthy and energetic physically is icing on the cake.
What do you love most about teaching yoga?
Teaching empowers others to discover possibilities that are already within them. It’s wonderful to see how people can emerge out of the veils that make them blind to that beauty that’s within them. To help them see this beauty is a such a privilege and gift.
What is the most valuable lesson you learned in teacher training?
Every body is beautiful and vibrant with possibilities! Yoga is a pathway towards discovery, and (teaching) a yoga class is an arena for this. Teaching is a privilege. Being a teacher brings out the compassionate, generous person that one can become.
What did you enjoy most about teacher training?
The learning – endless! In the academic, nerd-sense and in the life-sense.
The community – support and feedback from classmates and teachers.
200-Hour Yoga Teacher Training 2018