Ciara Ledesma



About Ciara


What do you love most about practicing yoga?

Practicing mindfulness. Being in the moment.


What do you love most about teaching yoga?

Introducing people to the practice.


What is the most valuable lesson you learned in teacher training?

There is no one way to practice yoga. There are no hard rules when it comes to poses. One should adjust the practice to the body type of the practitioner.


What did you enjoy most about teacher training?

The manuals and the lecture – they are so informative.


Trainings


200-Hour Certification

200-Hour Yoga Teacher Training 2018
Align&Refine Yoga


Continuing Education

100-Hour Arm Balances Intensive 2017
Align&Refine Yoga


Contact Details


Instagram

@iamciaraledesma


Email

ciaradledesma@gmail.com



What people love about Ciara’s teaching



Behind her strong personality is a truly compassionate person.



Her commanding voice and Type A personality can make you work really hard. But her playful approach makes practice a lot of fun.



Her step-by-step instructions are universal. They’re easy to follow and she’s able to simplify a complicated pose with her methodical cues.



I like a teacher who means business, and her authoritative tone conveys this. She is one teacher I can see having a solid following of hardcore practitioners.

© Align&Refine Yoga 2018