Anne Therese

About Anne

What do you love most about practicing yoga?

I love that yoga continues to teach me to care for myself truly and lovingly.

What do you love most about teaching yoga?

Teaching yoga allows me to share my love for skillful and mindful movement.

What is the most valuable lesson you learned in teacher training?

That we don’t have to strive for perfection, that we have to keep practicing to progress as students and as teachers.

What did you enjoy most about teacher training?

Meeting new friends and seeing everybody’s growth.


200-Hour Certification

200-Hour Yoga Teacher Training 2018
Align&Refine Yoga

Contact Details




What people love about Anne’s teaching

I love Anne’s enthusiasm and vibrance; her energy is contagious.

She is such a compassionate person, and she can be soft and firm at the same time.

Gentle and vigilant, Anne will take care of you in class.

She has a beautiful vulnerability that makes her strong, which is very encouraging to younger students.

© Align&Refine Yoga 2018